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Lifestyle | KBeauty | Living with Multiple Sclerosis | Cancer Survivor | Beauty Blogger | My mind takes me to many places! Come along for the ride.

Twitter: @koreansoul77
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Thursday, January 3, 2013

A Book, a Website (ok a few), a blog (not mine), and a Challenge.

So, we all know about my Paleo diet and how much I love it. LOVE it. There is also this great book entitled It Starts With Food by Melissa and Dallas Hartwig that I have come to view as one of the best books out there to discuss Paleo and to learn about the Whole9 and Whole30 program. I could never do it adequate justice here so please pick up the book or visit their website Whole9life.

And nope they're not paying me to talk about their stuff. I'm sure they have no idea about my little millimeter of the internets. I just really wanted to give you guys a heads up on a great book and some great information.

In a previous post I was discussing going back on a leptin reset. I believe that I am going to do a Whole30 instead as an experiment. I haven't started yet and probably wont until next week but I will keep all of you posted!

For those that want to join in and need some recipes I really suggest you check out NomNomPaleo who is posting 30 days of recipes on her site! Honestly, a great food site in general for Paleo geeks. 

Go visit her, buy her iPad app, awesome t-shirts, and oh try out the recipes! The riced cauliflower and the mayo recipes are amazing.

See the images above? They're not mine, they're copy-written, and I don't own them. I didn't draw them or take the pictures so please don't give me any kudos! Go visit them (pushing you through the interweb).

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