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Lifestyle | KBeauty | Living with Multiple Sclerosis | Cancer Survivor | Beauty Blogger | My mind takes me to many places! Come along for the ride.

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Monday, October 8, 2012

The Paleo Experiment

Hi everyone! Yes, it's me again and I've had a lot of stuff happening on my end of the world! New job, new things, new travels, and new problems (smile). I start my new job soon and I am very excited! I however am here to discuss Paleo!

As most know I started eating Paleo around May of this year. Two months ago I feel off the wagon. Well, to be honest I feel face first into a big huge bowl of pasta and sugar, happily making sugar angels in the powdered sugar with a stupid smile on my face.

I decided to go back to my Paleo ways two weeks back. I wasn't feeling as good, I was having weird heart burn, and I wanted more veggies in my life.

I have to say this, I am amazed how different I feel when I phase the grains and processed foods out. Some people respond to Paleo better then others and for some it's not a good diet choice, but I must say for me I think it's the perfect diet.