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Lifestyle | KBeauty | Living with Multiple Sclerosis | Cancer Survivor | Beauty Blogger | My mind takes me to many places! Come along for the ride.

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Monday, March 4, 2013

Cooking with fire (ok Ghee)

I love the paleo diet and I really love using Ghee. Ghee is like clarified butter. Clarified butter is unsalted butter that has been heated which makes the milk solids separate from the butter. Ghee is one step further and left on the heat until the solids sink and brown.

The great paleo queen over at NomNomPaleo has a great DIY recipe for ghee. Just click here. BTW if you haven't been reading NomNomPaleo...what is wrong with you? They also have a great iPad app (smile).

I do make my own Ghee but because I have MS I'm trying to find some products that I don't have to make myself. I am about to go on a cooking spree with Pure Indian Foods Ghee. A review will be posted here shorty (and maybe a give away). They have six herbed/spiced ghee's as well as original ghee. I will post my review on Thursday for everyone to see!

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