Hi everyone! Yes, it's me again and I've had a lot of stuff happening on my end of the world! New job, new things, new travels, and new problems (smile). I start my new job soon and I am very excited! I however am here to discuss Paleo!
As most know I started eating Paleo around May of this year. Two months ago I feel off the wagon. Well, to be honest I feel face first into a big huge bowl of pasta and sugar, happily making sugar angels in the powdered sugar with a stupid smile on my face.
I decided to go back to my Paleo ways two weeks back. I wasn't feeling as good, I was having weird heart burn, and I wanted more veggies in my life.
I have to say this, I am amazed how different I feel when I phase the grains and processed foods out. Some people respond to Paleo better then others and for some it's not a good diet choice, but I must say for me I think it's the perfect diet.
As most know I started eating Paleo around May of this year. Two months ago I feel off the wagon. Well, to be honest I feel face first into a big huge bowl of pasta and sugar, happily making sugar angels in the powdered sugar with a stupid smile on my face.
I decided to go back to my Paleo ways two weeks back. I wasn't feeling as good, I was having weird heart burn, and I wanted more veggies in my life.
I have to say this, I am amazed how different I feel when I phase the grains and processed foods out. Some people respond to Paleo better then others and for some it's not a good diet choice, but I must say for me I think it's the perfect diet.
